I wonder if navigating through life works better if you follow the same rules as in riding a bike.
When falling, don't resist. Turning your wheel in the direction of your fall will allow you to restore your balance more quickly.
I never do anything halfway. Whenever I take anything on, I devote myself wholeheartedly to it.
And that is why when the bottom falls out of it (as it always does eventually in one way or another) I feel the loss so deeply.
One thing I have learned (rather painfully I might add) is to go with the flow rather than against it.
So here is me taking time out.... going with the flow.... creating space for myself....recreating me (for the millionth time, it seems).
Once I stop resisting, it doesn't feel half bad. Even brings a sense of relief with it.
Wednesday, June 30, 2010
Monday, June 28, 2010
Life Patterns
Life patterns are not easily recognized - probably because they are so much a part of who we are and how we relate to the world.
My dreams lately have been showing me that I have returned to an old pattern - one that does not work well for me, at that.
I watched and waited patiently for this pattern to reveal itself more fully to me.
Once I started creating spaces in my life for my health and well-being, this pattern was reflected in my eating habits.
Surprise, surprise!
The tendency to put too much on my plate started happening once again. This is when I noticed that I was taking on too much in other areas of my life, as well.
Work that a large part of me did not even want to do; but a small part of me did not want to give up.
What small part of me feels so rewarded by this work that it is content to bury me in it - to the point where there is no energy left to enjoy the finer parts of life?
Curious!
My dreams lately have been showing me that I have returned to an old pattern - one that does not work well for me, at that.
I watched and waited patiently for this pattern to reveal itself more fully to me.
Once I started creating spaces in my life for my health and well-being, this pattern was reflected in my eating habits.
Surprise, surprise!
The tendency to put too much on my plate started happening once again. This is when I noticed that I was taking on too much in other areas of my life, as well.
Work that a large part of me did not even want to do; but a small part of me did not want to give up.
What small part of me feels so rewarded by this work that it is content to bury me in it - to the point where there is no energy left to enjoy the finer parts of life?
Curious!
Labels:
At-one-ment,
Being Real,
Food Addiction,
Healing,
In Relationship
Wednesday, June 23, 2010
Grief Resolved
It was like a mule kicked me in the stomach.
Unexpectedly. Seemingly from out of nowhere.
The impact of long lost feelings of love I had forgotten ever existed.
My grief after my first husband died was pulled in so many directions - most of them painful.
Memories that held me hostage for many years.
But this road had not been explored.
Probably for survival's sake..........
An unexpected sob escaped my lips as the tears flowed.
And shortly after, happier memories began to surface.
Unexpectedly. Seemingly from out of nowhere.
The impact of long lost feelings of love I had forgotten ever existed.
My grief after my first husband died was pulled in so many directions - most of them painful.
Memories that held me hostage for many years.
But this road had not been explored.
Probably for survival's sake..........
An unexpected sob escaped my lips as the tears flowed.
And shortly after, happier memories began to surface.
Labels:
At-one-ment,
Healing,
In Relationship,
Inner Awareness
Sunday, June 20, 2010
Retreat
All I can do, at any time, is respond to what speaks the loudest from my inner space.
Right now it is a need for solitude............for stillness..........for space.
Right now it is a need for solitude............for stillness..........for space.
Labels:
At-one-ment,
Being Real,
Living In the Moment
Wednesday, June 16, 2010
Forgiveness
There are five things that you cannot recover in life:
The Stone ....after it's thrown.
The Word....after it's said.
The Occasion....after it's missed.
The Time....after it's gone.
A Person....after they die.
(Author unknown)
All you can do once you have matured enough to acknowledge mistakes you made is forgive yourself and move on.
As you get older (and hopefully wiser) there seems to be a lot of acknowledging and forgiving to do.
My inner journey took me back to where I was at personally when I started going with my first husband; and the negative feelings that fueled our relationship.
In hindsight, I realize he expressed my anger; and I fed his guilt.
Now I regret how I disrespected him; and I regret how I disrespected myself.
I vow it will not happen again now that I am more fully aware.
I will never again treat a person with disrespect. I don't have to like them. I don't have to agree with them.
But I can treat them with respect - even in my thoughts.
The Stone ....after it's thrown.
The Word....after it's said.
The Occasion....after it's missed.
The Time....after it's gone.
A Person....after they die.
(Author unknown)
All you can do once you have matured enough to acknowledge mistakes you made is forgive yourself and move on.
As you get older (and hopefully wiser) there seems to be a lot of acknowledging and forgiving to do.
My inner journey took me back to where I was at personally when I started going with my first husband; and the negative feelings that fueled our relationship.
In hindsight, I realize he expressed my anger; and I fed his guilt.
Now I regret how I disrespected him; and I regret how I disrespected myself.
I vow it will not happen again now that I am more fully aware.
I will never again treat a person with disrespect. I don't have to like them. I don't have to agree with them.
But I can treat them with respect - even in my thoughts.
Thursday, June 10, 2010
Reclaiming My Life
I notice that lately every action I take is aimed at reclaiming my life.
Strange, I didn't notice that I had lost it.
Strange, I didn't notice that I had lost it.
Tuesday, June 8, 2010
Freedom
While going through some papers today, I came across a quote I had saved from Craig Phillip's blog www.secondchancetolive.wordpress.com
"I no longer need to be perfect, just willing to keep my side of the street clean."
After a lifetime of trying to be perfect and failing miserably......
After a lifetime of being disappointed because nobody else seemed any better at it than me.....
After a lifetime of imposing unrealistic expectations on myself and everybody I cared about.....
I can finally take joy in being true to Craig's statement.
This has been the most freeing achievement of my life.
"I no longer need to be perfect, just willing to keep my side of the street clean."
After a lifetime of trying to be perfect and failing miserably......
After a lifetime of being disappointed because nobody else seemed any better at it than me.....
After a lifetime of imposing unrealistic expectations on myself and everybody I cared about.....
I can finally take joy in being true to Craig's statement.
This has been the most freeing achievement of my life.
Monday, June 7, 2010
In The Shadows
This soulmaking business is not a one time thing.
I'm realizing now that you have to enter the darkness again and again and again....
It's always worth it when you reach the light at the end of the tunnel.
But once I'm in that light; boy I hate to leave again.
I'm realizing now that you have to enter the darkness again and again and again....
It's always worth it when you reach the light at the end of the tunnel.
But once I'm in that light; boy I hate to leave again.
Friday, June 4, 2010
Lovingkindness
The teacher asked the pupils to tell the meaning of lovingkindness.
A little boy jumped up and said, "Well, if I was hungry and someone gave me a piece of bread, that would be kindness.
But if they put a little jelly on it, that would be lovingkindness.
( from God's Little Devotional Book For Women)
A little boy jumped up and said, "Well, if I was hungry and someone gave me a piece of bread, that would be kindness.
But if they put a little jelly on it, that would be lovingkindness.
( from God's Little Devotional Book For Women)
Tuesday, June 1, 2010
SURRENDER
It's happened again.
I have fallen into that lifelong pattern of "a human doing" rather than "a human being".
I realized this some months back but, for some reason, felt compelled to follow that road to the very end.
Why? What did I hope to gain? I have no idea.
All I know is that I had to keep pushing myself until there was absolutely no push left in me.
And now that I have completely exhausted myself, I feel that I can give myself permission to claim the space I need to just "BE".
I surrender. Thank God, I surrender.
I have fallen into that lifelong pattern of "a human doing" rather than "a human being".
I realized this some months back but, for some reason, felt compelled to follow that road to the very end.
Why? What did I hope to gain? I have no idea.
All I know is that I had to keep pushing myself until there was absolutely no push left in me.
And now that I have completely exhausted myself, I feel that I can give myself permission to claim the space I need to just "BE".
I surrender. Thank God, I surrender.
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